Poached Fish In Orange Sauce Recipe
- Choose sole, flounder, or possibly orange roughy fillets
- 1 teaspoon finely shredded orange peel
- 1 c. orange juice
- 1 med. carrot, shredded
- 1/4 teaspoon salt
- 1 pound fresh fish fillets
- 1 tbsp. cornstarch
- 1 tbsp. water
- Orange wedges (optional)
- Chop sufficient of the cucumber to equal 1/2 c..
- Thinly slice the remaining cucumber.
- In an ungreased 10 inch skillet, stir together the orange peel, orange juice, carrot, and salt.
- Bring the mix to boiling.
- Measure thickness of fish, then carefully add in fish to skillet.
- Return the mix just to boiling; reduce heat.
- Cover and simmer for 4 to 6 min per 1/2 inch thickness of fish or possibly till fish flakes when tested with a fork.
- Place cucumber slices on a platter.
- Use a slotted spatula to transfer fish to platter atop cucumber.
- Cover with foil to keep hot.
- For sauce: In a small bowl, stir together the cornstarch and water.
- Stir into the mix in skillet.
- Cook and stir till mix is thickened and bubbly.
- Cook and stir for 2 min more.
- Stir in the minced cucumber.
- Spoon the sauce over all.
- Serve with orange wedges.
- Makes 4 servings.
flounder, orange peel, orange juice, carrot, salt, cornstarch, water, orange wedges
Taken from cookeatshare.com/recipes/poached-fish-in-orange-sauce-14321 (may not work)