Cajun Shrimp And Chicken In Gravy Recipe

• 1 pkt frzn okra sliced
• 1 pkt salad shrimp
• 1 can red beans
• 1 c. chicken breast cooked
• 1 c. hashed brown potatoes frzn i.e. hash browns which *haven't* been pre-cooked
• 1 Tbsp. tomato paste
• 1 env brown gravy tabasco sauce

1. Mix-check the fat content & find a low one like Pioneer tabasco sauce, garlic, cayenne pepper, cajun seasoning-your call Mix the gravy mix, 1 c. water, tomato paste, and your choice of seasonings ina casserole dish.
2. Add in the rest and bake on about 250 till gravy thick & bubbly & everything else is warm through.

okra, salad shrimp, red beans, chicken, potatoes, tomato paste, tabasco sauce

Taken from cookeatshare.com/recipes/cajun-shrimp-and-chicken-in-gravy-97517 (may not work)