Turkey Cutlets with Tomatoes and Capers
- 4 turkey cutlets (about 4 ounces each)
- Coarse salt and freshly ground pepper
- 2 tablespoons neutral-tasting oil, such as canola or safflower
- 1 1/2 cups diced tomato (1 large)
- 12 caper berries or 1/4 cup capers, rinsed and drained
- Pat dry cutlets with paper towels and season both sides with 1/2 teaspoon salt, dividing evenly, and pepper.
- Heat 1 tablespoon oil in a large skillet over high until shimmering.
- Add 2 cutlets, and cook until golden brown on bottom, about 2 minutes.
- Flip and continue to cook until other side is golden brown, about 2 minutes more.
- Transfer cutlets to plates; reduce heat to medium, and repeat with remaining 1 tablespoon oil and 2 cutlets.
- Add tomato to hot skillet.
- Cook, stirring, until juicy and just softened, about 2 minutes.
- Add caper berries, and stir to warm through; spoon mixture over turkey, dividing evenly, and serve.
- (Per Serving)
- Calories: 193
- Saturated Fat: .5g
- Unsaturated Fat: 6g
- Cholesterol: 45mg
- Carbohydrates: 2.7g
- Protein: 28.7g
- Sodium: 601mg
- Fiber: .8g
turkey cutlets, salt, neutraltasting oil, tomato, caper
Taken from www.epicurious.com/recipes/food/views/turkey-cutlets-with-tomatoes-and-capers-394079 (may not work)