Protein Packed Vegetarian Soup

  1. soak quinoa for 30 minutes to eliminate any bitterness while heating water to a boil and chopping veggies.
  2. add split peas and brown lintels to water, return to a low boil
  3. 20 minutes later add all other ingredients.
  4. simmer till everything is tender maybe 30 more minutes, adding more water if necessary.

water, quinoa, peas, brown lentils, red lentil, brown rice, red potatoes, onion, baby carrots, salt, parsley

Taken from www.food.com/recipe/protein-packed-vegetarian-soup-423549 (may not work)

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