Keralan Vegetable Stew
- 4 cups chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers)
- 2 medium onions, sliced
- 4 tablespoons oil
- 4 whole green cardamoms
- 4 whole cloves
- 1 inch cinnamon stick
- 2 green chilies, slit in half
- 2 teaspoons gingerroot, julienned
- 1 teaspoon black peppercorns, coarsely crushed
- 2 cups coconut milk
- 2 cups water
- 3 curry leaves
- 12 teaspoon salt (to taste)
- Heat the oil in a pan on medium level till it is hot.
- Add the green cardamoms, cloves and cinnamon.
- Fry for a few seconds.
- Now add the green chilli(es), ginger and the sliced onions.
- Saute on medium heat for 2 minute(s) or till the onions are transparent and soft.
- Add the mixed vegetables, curry leaves, salt and water.
- Cover and cook on low heat for 15 minutes or till the vegetables are cooked.
- Add the peppercorns and the coconut milk.
- Simmer on very low heat (so that the coconut milk does not curdle) for about 1 minute(s).
- Serve with rice, coconut rice, or appam.
mixed vegetables, onions, oil, green cardamoms, cloves, cinnamon, green chilies, gingerroot, black peppercorns, coconut milk, water, curry, salt
Taken from www.food.com/recipe/keralan-vegetable-stew-200979 (may not work)