Single Serving Chocolate Chia Puff Pancake

• 13 cups Egg Whites
• 1/4 cups Almond Milk
• 1/4 cups Whole Wheat Pastry Flour
• 1 Tablespoon Cocoa Powder, Unsweetened
• 1/2 Tablespoons Chia Seeds
• 1/2 teaspoons Sweetleaf Stevia, Chocolate, Liquid

1. Using a blender, blend or whisk by hand all ingredients.
2. Spray a 7-ounce ramekin with nonstick cooking spray.
3. Pour mixture into ramekin.
4. Bake for 30-35 minutes at 350 degrees F until a toothpick inserted in the center comes out clean and pancake has risen.
5. Mine were perfect at 20 minutes using my small convection toaster oven.
6. Nutrition info: Servings: 1, Calories: 130, Fat: 4g, Fiber: 6g, Carbs: 15g, Protein: 12g, Points+: 3

egg whites, almond milk, whole wheat pastry flour, cocoa, chia seeds, sweetleaf

Taken from tastykitchen.com/recipes/special-dietary-needs/sugar-free/single-serving-chocolate-chia-puff-pancake/ (may not work)