Mashed Banana & Whole-Grain Porridge
- 2 cups low-fat milk
- 3/4 cup mashed bananas
- Pinch of ground cinnamon
- Kosher salt
- 4 cups frozen mixed chewy grains (20 ounces), such as wheat berries, Kamut, barley and farro
- 2 tablespoons quick-cooking oats
- Fresh fruit, toasted almonds and pure maple syrup, for serving
- In a medium saucepan, whisk the milk with the bananas, cinnamon and a generous pinch of salt.
- Cook over moderate heat, stirring, until thickened slightly, about 3 minutes.
- Add the frozen grains and oats and cook, stirring, until the grains are heated through and the porridge is creamy, about 5 minutes.
- Spoon into bowls and top with fruit, almonds and maple syrup.
lowfat milk, bananas, ground cinnamon, kosher salt, berries, oats, fresh fruit
Taken from www.foodandwine.com/recipes/mashed-banana-whole-grain-porridge (may not work)