Low-Cal Green-Tea-Poached Shrimp Stir-Fry

• 16 large shrimp, raw, peeled
• 5 cups green tea, divided
• 2 tablespoons ginger, minced, divided
• 3 garlic cloves, minced, divided
• 1 tablespoon peanut oil
• 12 ounces Chinese cabbage, shredded
• 12 cup snow peas
• 1 cup broccoli floret
• 12 red pepper, thinly sliced
• 12 yellow pepper, thinly sliced
• 1 carrot, thinly sliced on diagonal
• 2 (2 g) bags green tea
• 1 tablespoon rice wine vinegar
• 2 teaspoons sesame seed oil, divided
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 fresh bean sprout
• 1 (4 ounce) can water chestnuts, sliced
• 1 green onion, sliced

1. Make 5 cups of green tea.
2. Reserve 2 tea bags.
3. Reserve 1 cup, and paoch shrimp in 4 cups of green tea with half the garlic and ginger.
4. Simmer 4 min (should be opaque but not cooked) heat the peanut oil in a preheated deep frying pan.
5. lower heat slightly.
6. add the remaining garlic, then stir in cabbage, snow peas, broccoli, peppers, carrots, and contents of 2 green tea bags.
7. Stir fry for 4 minutes.
8. add 1 cup green tea, rice wine vinegar, 1 tsp sesame seed oil, soy sauce, and hoisin sauce, cover and cook for 3 ninutes.
9. remove the lid and stir in rest of sesame seed oil, bean sprouts, water chestnutt and shrimp, toss for 1 minute.
10. Garnish with green onions and voila!

shrimp, green tea, ginger, garlic, peanut oil, chinese cabbage, snow peas, broccoli floret, red pepper, yellow pepper, carrot, green tea, rice wine vinegar, sesame seed oil, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, green onion

Taken from www.food.com/recipe/low-cal-green-tea-poached-shrimp-stir-fry-51444 (may not work)