Mustard- and Rosemary-Roasted Game Hens

• 1/4 cup whole-grain (coarse) mustard
• 2 tablespoons Dijon mustard
• 3 large garlic cloves, pressed
• 1 tablespoon chopped fresh rosemary or 1 teaspoon dried, crumbled
• 1/4 cup olive oil
• 2 1 1/4-pound Cornish game hens
• Fresh rosemary sprigs (optional)

1. Preheat oven to 375F.
2. combine first 4 ingredients in small bowl.
3. Gradually whisk in oil.
4. Rub cavities and outside of hens with mustard mixture.
5. Season with salt and pepper.
6. Place 1 large rosemary sprig in cavity of each hen if desired.
7. Arrange in shallow roasting pan.
8. Bake until cooked through, about 1 hour 15 minutes (cover with foil last 15 minutes if hens are browning too quickly).
9. Let stand 5 minutes and serve.

wholegrain, mustard, garlic, rosemary, olive oil, cornish game hens, rosemary

Taken from www.epicurious.com/recipes/food/views/mustard-and-rosemary-roasted-game-hens-62 (may not work)