Seafood Salad

  1. Combine the quartered celery, smashed garlic, half of the lemon juice, 10 cups water, and salt and pepper to taste in a large saucepan.
  2. Cover and bring to a boil, then uncover, add the carrots and cook 2 minutes.
  3. Add the shrimp and cook until opaque, about 4 minutes.
  4. With a slotted spoon, transfer the carrots and shrimp to a colander and rinse under cold water.
  5. Return the water to a boil, add the scallops and cook until opaque, 1 to 2 minutes.
  6. Remove the scallops with a slotted spoon, add to the colander and rinse under cold water.
  7. Ladle out 1/3 cup of the poaching liquid; set aside to cool.
  8. Dice half of the avocado and combine with the sliced celery, lettuce, capers and croutons in a large bowl.
  9. Add the carrots, shrimp and scallops.
  10. Puree the remaining avocado half in a blender with the reserved poaching liquid, the remaining lemon juice, the caper brine, chopped garlic, mayonnaise, 1/2 teaspoon salt, and pepper to taste.
  11. Toss with the salad and season with salt and pepper.
  12. Per serving: Calories 350; Fat 12 g (Saturated 2 g); Cholesterol 149 mg; Sodium 783 mg; Carbohydrate 31 g; Fiber 8 g; Protein 32 g
  13. Photograph by Antonis Achilleos

stalks celery, garlic, lemon, kosher salt, baby carrots, shrimp, avocado, romaine lettuce hearts, capers, croutons, light mayonnaise

Taken from www.foodnetwork.com/recipes/food-network-kitchens/seafood-salad-recipe.html (may not work)

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