Spinach And Artichoke Greek Yogurt Dip
- 1 teaspoon olive oil
- 1 (9 ounce) bag fresh spinach
- 1 (14 ounce) can artichoke hearts, drained and finely chopped
- 1 (8 ounce) can sliced water chestnuts, drained and finely chopped
- 2 cups plain non-fat Greek-style yogurt
- 1/4 cup grated Parmesan cheese
- 1 pinch ground black pepper, or to taste
- 1 pinch garlic powder, or to taste
- 1 pinch onion powder, or to taste
- Heat olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 5 minutes.
- Transfer spinach to a cutting board and finely chop. Mix spinach, artichoke hearts, and water chestnuts together in a bowl. Add yogurt, Parmesan cheese, black pepper, garlic powder, and onion powder to spinach mixture; stir.
olive oil, fresh spinach, hearts, water chestnuts, yogurt, parmesan cheese, ground black pepper, garlic, onion powder
Taken from www.allrecipes.com/recipe/238071/spinach-and-artichoke-greek-yogurt-dip/ (may not work)