Low Cal/Low Carb Delicious Chicken Blue Cheese Salad

• 1 lb cooked chicken breast, chopped
• 4 tablespoons low-fat blue cheese dressing
• 4 tablespoons light sour cream
• 2 tablespoons light mayonnaise
• 3 stalks celery, finely chopped
• 1 teaspoon instant minced onion
• 1 tablespoon crumbled blue cheese
• 1 ounce chopped hazelnuts or 1 ounce almonds
• 20 red seedless grapes, cut in half

1. Blend salad dressing, sour cream, mayo, onion, cheese and celery.
2. salt/pepper to taste.
3. Add chicken, blend.
4. Add grapes and nuts to blended mixture, gently mix.
5. Let chill for as little as one hour.

chicken, lowfat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, onion, blue cheese, hazelnuts, grapes

Taken from www.food.com/recipe/low-cal-low-carb-delicious-chicken-blue-cheese-salad-287774 (may not work)