Granola-Topped Caramel Fruit Dip

• 2 tablespoons regular rolled oats
• 1 tablespoon sunflower seeds
• 1 tablespoon sliced almonds
• 18 teaspoon ground cinnamon
• 12 ounces plain low fat Greek yogurt
• 3 tablespoons sugar free caramel topping
• 3 cups sliced fruit (apples, kiwifruits, cut-up cantaloupe and or or whole strawberries)

1. In a small bowl, combine oats, sunflower kernels, and almonds.
2. Lightly coat with nonstick cooking spray and sprinkle with cinnamon; toss gently to coat.
3. In a medium skillet, cook oat mixture over medium heat 3-5 minutes or until toasted, stirring occasionally.
4. Remove from heat and cool completely.
5. In a small bowl, stir together yogurt and caramel topping.
6. Transfer to a serving bowl.
7. Sprinkle with oat mixture.
8. Serve with fresh fruit for dipping.

regular rolled oats, sunflower seeds, almonds, ground cinnamon, yogurt, sugar, apples

Taken from www.food.com/recipe/granola-topped-caramel-fruit-dip-449979 (may not work)