Vegetable Quiche

• 1 12 cups brown rice (cooked)
• 16 ounces Egg Beaters egg substitute
• 34 cup fat-free evaporated milk
• 1 cup shredded low-fat cheese
• 34 cup chopped onion
• 34 cup chopped red bell pepper
• 12 cup chopped spinach
• 1 chopped tomato
• 34 cup chopped broccoli

1. Mix 2 tablespoons of Egg Beaters with rice.
2. Spread brown rice along the pie pan as crust.
3. Bake for 5 minutes.
4. Combine all ingredients and add to crust.
5. Bake for 40 minutes.

brown rice, egg beaters, milk, cheese, onion, red bell pepper, chopped spinach, tomato, broccoli

Taken from www.food.com/recipe/vegetable-quiche-278319 (may not work)