Peppered Beef & Kumara Wedges (21 Day Wonder Diet:day 14)
- 400 g kumara, cut into wedges
- 175 g Broccolini
- 2 beef eye steak fillets, 250g
- cooking spray
- 1 tablespoon green peppercorn, drained
- 1 tablespoon buttermilk
- 12 cup beef stock
- Preheat oven to 200C.
- Roast Kumara on oven tray,uncovered, about 25 minutes.
- Boil, steam or microwave broccolini until tender.
- Meanwhile, spray beef with cooking oil; cook beef in heated frying pan.
- Remove from heat; cover with foil.
- Add peppercorns, buttermilk and stock to and stock to pan; heat without boiling.
- Serve vegetables topped with beef, then drizzled with peppercorn sauce.
kumara, broccolini, beef, cooking spray, green peppercorn, buttermilk, beef stock
Taken from www.food.com/recipe/peppered-beef-kumara-wedges-21-day-wonder-diet-day-14-360929 (may not work)