Kristen's Kickin' Quinoa Salad
- 1 cup quinoa
- water, for rinsing
- 2 cups water
- 12 red bell pepper, chopped
- 1 cucumber, peeled, seeded, and chopped
- 12 cup low-fat mayonnaise
- 1 12 teaspoons wasabi powder
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh lemon juice
- 2 (6 ounce) cans tuna, drained
- salt
- pepper
- pickled ginger
- 2 avocados, cut into pieces
- Rinse quinoa well in a fine-mesh strainer or cheesecloth (you want to rinse until the water is no longer cloudy and makes no more suds).
- Drain well and transfer to a dry non-stick skillet.
- Heat the skillet and quinoa over medium heat about 15 minutes, stirring, until quinoa is golden brown.
- Remove from heat.
- Begin heating 2 cups water in a saucepan over medium-high heat.
- Add quinoa and bring to a boil.
- Once boiling, reduce heat to low and simmer, covered, 15 minutes.
- Remove from heat, uncover, and stir occasionally until cooled.
- Prepare vegetables while you are waiting for the quinoa to cool.
- Combine mayo, wasabi powder, lemon juice, tuna, salt and pepper in a large bowl.
- Add in red pepper and cucumber and stir.
- Add cooled quinoa and stir to combine.
- Serve garnished with pickled ginger and avocados.
quinoa, water, water, red bell pepper, cucumber, lowfat mayonnaise, wasabi powder, lemon juice, lemon juice, tuna, salt, pepper, ginger, avocados
Taken from www.food.com/recipe/kristens-kickin-quinoa-salad-412471 (may not work)