Easy Refried Beans
- 1 tablespoon olive oil
- 12 onion, sliced
- 1 garlic clove, crushed
- 12 teaspoon cumin seed
- 250 g mixed beans, drained and rinsed
- 225 g chopped tomatoes
- 14 teaspoon chili powder
- 1 teaspoon olive oil
- heat the tbsp of oil in a heavy pan and add onion, garlic and cumin seeds.
- Gently fry until the onion is soft.
- Add beans, tomatoes and chilli.
- and cook gently for 15 minutes mashing the beans with a fork.
- when ready the mixture should be thick and coming away from the sides of the pan.
- Heat the tsp of oil in a fry pan and add the bean mix.
- Flatten into a cake and cook for 5 minutes.
- Drizzle a little more oil over the top if desired and grill until crispy on top.
olive oil, onion, garlic, cumin, mixed beans, tomatoes, chili powder, olive oil
Taken from www.food.com/recipe/easy-refried-beans-196516 (may not work)