Kickin' Buttermilk Faux-Fried Chicken
- 1/3 cup reduced-fat buttermilk
- 1 pinch paprika
- 12 oz boneless, skinless chicken breast tenders (about 8 to 10 pieces)
- 1/3 cup twig-shaped bran cereal
- 1/3 cup panko bread crumbs
- 1 tbsp dry onion soup mix
- 1 Salt to taste (optional)
- Combine buttermilk and paprika in a large ziplock plastic bag.
- Mix well.
- Add chicken tenders, seal bag.
- Toss to coat completely.
- Refrigerate for a minimum of 1 hour.
- Preheat oven to 375.
- Process cereal in a food processor until it reaches a fine-crumb consistency.
- Combine cereal crumbs and remaining ingredients in a large shallow bowl.
- Drain chicken tenders and discard buttermilk.
- Coat each tender with crumb mixture and arrange on a lightly greased baking sheet.
- Bake 20 minutes or until crisp and done, turning once after 10 minutes.
buttermilk, paprika, chicken breast tenders, twigshaped bran cereal, bread crumbs, onion soup mix, salt
Taken from cookpad.com/us/recipes/331685-kickin-buttermilk-faux-fried-chicken (may not work)