Curried Peas
- 12 teaspoon red chili powder
- 12 teaspoon coriander powder
- 1 pinch turmeric powder
- salt
- 2 teaspoons oil
- 1 medium onion, chopped
- 12 teaspoon cumin seed
- 2 medium tomatoes, chopped
- 250 g frozen peas or 250 g fresh peas
- 2 tablespoons low-fat plain yogurt
- In a medium saucepan, heat oil over medium heat.
- Add onion and saute until onions are soft.
- then add salt,red chilli,coriander,cumin and turmeric and stir .
- then add tomatoes, peas and yogurt.
- Reduce heat, and simmer until the peas are tender, about 5-10 minutes.
- Serve hot over basmati rice, chappatis, tortillas ,bread or pitta bread.
red chili powder, coriander powder, turmeric powder, salt, oil, onion, cumin, tomatoes, frozen peas, lowfat plain yogurt
Taken from www.food.com/recipe/curried-peas-275368 (may not work)