Broiled Tofu and Steamed Mustard Greens with Spicy Mango Sauce
- 2 Tbs. canola oil
- 1 small onion, quartered and thinly sliced ( 1/2 cup)
- 1 small red bell pepper, coarsely chopped ( 1/2 cup)
- 3/4 cup hot mango chutney, such as Pataks
- 1 medium tomato, coarsely chopped ( 3/4 cup)
- 2 16-oz. pkgs. extra-firm tofu, drained and patted dry
- 2 12-oz. bunches mustard greens, thick stems removed
- Heat oil in medium-size saucepan over medium heat.
- Add onion and bell pepper, cover, and cook 10 to 15 minutes, or until vegetables are soft, stirring occasionally.
- Stir in mango chutney and tomato.
- Cover, and simmer 5 minutes more.
- Keep warm.
- Preheat oven to broil, and place oven rack in highest position.
- Coat baking sheet with nonstick cooking spray.
- Halve each tofu block crosswise to make pieces the size and thickness of sandwich bread.
- Cut each tofu piece into 4 triangles.
- Brush each tofu triangle on both sides with mango mixture (its OK if some bell pepper and onion bits stick to tofu); season with salt and pepper, if desired; and place on prepared baking sheet.
- Broil 4 to 5 minutes.
- Flip triangles, and brush with more mango mixture.
- Broil 4 to 5 minutes more, or until browned and crispy.
- Meanwhile, bring 1 cup water to a boil in large pot.
- Add mustard greens, cover, and steam 5 to 7 minutes or until greens are crisp-tender, turning occasionally with tongs to make sure greens cook evenly.
- Divide mustard greens among serving plates.
- Top each serving with 2 tofu triangles, and drizzle with1/4 cup mango sauce.
canola oil, onion, red bell pepper, mango, tomato, pkgs, bunches mustard greens
Taken from www.vegetariantimes.com/recipe/broiled-tofu-and-steamed-mustard-greens-with-spicy-mango-sauce/ (may not work)