Cast Iron (Seasoning and Care)
- 1 Cast Iron Pot or Pan
- 1 Cloth
- 1 Bottle of vegetable oil
- Seasoning - Using a cloth lightly coat vegetable oil all over entire pan or pot.
- Place pot or Pan in oven upside down and set it to 200F.
- Once oven and pan are heated, take out pan or pot (be extremely careful as it will be hot).
- Using same cloth and very slight amount of oil, re-coat rubbing the oil into the fine cracks of the Cast Iron that open as it is heated.
- Make sure there is no excess oil to dripping from pan.
- Set oven to 400F and re-insert the pan upside down and bake for 1 hour.
- Let pan cool and your done.
- Rusted Cast Iron - soak in white vinegar for a couple of hours.
- After soak, use wire brush to scrape off all rust and discoloration in the iron.
- You can use 1 part vinegar to 1 part water so you are not burning through a bunch of vinegar in a large project.
- You may need to repeat a few times to get all of it.
- Cleaning - While cast iron is still warm (not hot), use hot water only and soft bristle brush to get off surface gunk.
- NEVER USE SOAP!
- Soap breaks down your seasoning by disolving the oil fat.
- If you use soap, strip it all the way down with wire brush and re-season.
- ALWAYS dry off cast iron and heat on low stove top for 2 minutes to dry off.
- Once dry you can use coarse salt and a brush to work any hard caked on gunk.
- But remember, cast iron leftovers just add seasoning and flavor to your next cook.
- Preparation for cooking - a good season on a pan will last a while, but you can extend it by adding either a grease smere of butter on the pan to keep it from sticking, or light oil.
- Good practice - it's always a good practice idea to oil a little after washing.
- Keeps a nice season on it, but make sure you wipe down extra oil so the pan is not overly greasy.
- Never - Never put in a dishwasher
- Prior cook char spots.
- Every pan will get them unless you strip the pan down and re-season it before every use which is impracticle.
- Just remember to grease those char spots before cooking and as long as it's not a large glob of left overs, won't become a problem.
pan, cloth, vegetable oil
Taken from cookpad.com/us/recipes/353735-cast-iron-seasoning-and-care (may not work)