Fava Bean and Raw Artichoke Salad
- 4 large fresh artichoke hearts, thinly sliced or quartered*
- 1 pound fresh fava beans, shelled, washed, and drained
- 2 to 3 scallions or spring onions, to taste, white and green parts, thinly sliced
- 2/3 cup slit green Greek olives
- 1 small bunch fresh dill, snipped
- 1/2 cup extra virgin olive oil
- 1 large lemon, juiced
- Salt and freshly ground black pepper, to taste
- Combine the artichokes, fava beans, scallions or spring onions, olives, and dill in serving bowl.
- Whisk together the olive oil, lemon juice, salt and pepper and toss well with the salad.
- Serve immediately.
- Note: To prepare artichokes the Greek way, cut away most of the stem, leaving about 1 inch of it intact.
- Have 1 or 2 cut lemons handy as you work with the artichokes, rubbing them on cut surfaces to prevent discoloration.
- Also have a bowl of acidulated water on hand.
- Snap off the tough outer leaves near the base.
- Hold the artichoke on its side on a cutting board and, using a sharp serrated knife, cut the artichoke crowns down to within 1 1/2 inches of the base.
- With a paring knife, trim the tough green exterior off the stem.
- Rub the artichoke with lemon.
- Using a teaspoon, thoroughly scrape away the hairy choke on the inside.
- Holding the artichoke on its side again, trim away any leaf stubs by going around the artichoke almost on a bias with the knife.
- Using a paring knife, trim the stem so that only its inner, tender core remains.
- Rub the artichoke with lemon and drop into acidulated water.
- Continue until all the artichokes are clean.
fresh artichoke hearts, fava beans, scallions, slit green, dill, extra virgin olive oil, lemon, salt
Taken from www.foodnetwork.com/recipes/fava-bean-and-raw-artichoke-salad-recipe.html (may not work)