Aji De Carne Bolivian Peppery Pork With Banana Lf Recipe

  1. Heat the oil in a Dutch oven casserole and saute/fry the onions till almost soft.
  2. Add in the garlic and cook till onions are soft.
  3. Add in.
  4. Add in the pork, afew pcs at a time, and brown (char a little).
  5. Add in the tomatoes, saffron,salt (if needed), black pepper, chile, cinnamon, cloves, and broth and optional annatto.
  6. Bring to a boil, reduce the heat, cover and simmer for 40to 50 mins.
  7. Add in the potatoes and continue to cook till the potatoes are done, about 30minutes.
  8. Add in the bananas*before* the potatoes are done but the bananas need about 10 mins at most.
  9. Make a well and tilt the pan so which the liquids pool.
  10. Pour the sauce ingredients gently combine; simmer till heated through, taking care which the "cream" does not boil.
  11. Serve immediately with warmed tortillas and mixed salad greens, undressed or possibly a little lemon-lime juice.
  12. tested 4/23/97.
  13. Heat Scale: Medium.
  14. Sweet-heat.
  15. Serve to guests with a salad and a slaw; chilled fruit and a little corn pudding.
  16. With boneless pork top loin: 413 cals, 8.4 g fat, 17.3% CFF With boneless pork center rib: 486 cals, 14.5 g fat, 25.7% CFF With boneless country style ribs: 500 cals, 17g fat 29.4% CFF
  17. NOTES : This sauce idea worked!
  18. It was good.
  19. We CAN have pork, once in a while.
  20. Warning: a little heavy when you're used to low-fat recipes.
  21. This stew wassweet and spicy.
  22. I think guests would enjoy this.
  23. 0

olive oil, sweet onions, green onions, garlic, loin, tomato your choice, saffron, salt, black pepper, chimayo, pepper, cinnamon, chicken broth, potatoes, green bananas, seltzer water, nonfat dry lowfat milk pwdr, coconut, molasses, peanut butter, mixed salad greens

Taken from cookeatshare.com/recipes/aji-de-carne-bolivian-peppery-pork-with-banana-lf-62804 (may not work)

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