Guilt-free Baked Onion Rings

• 1 whole Onion
• 1 whole Egg
• 3 Tablespoons Shop-bought Breadcrumbs
• 1 Tablespoon Parmesan Cheese, Grated
• 1 teaspoon Mixed Dried Herbs
• Salt And Pepper

1. Preheat the oven to 200 degrees C (Gas Mark 6 / 400 degrees F).
2. Peel the onion and chop into thin slices.
3. Separate each slice into its individual rings.
4. In a bowl, lightly beat the egg.
5. In a separate bowl, combine the breadcrumbs, parmesan and herbs, and season with salt and a lot of black pepper.
6. Dip each ring of onion in the egg, and then into the breadcrumb mixture.
7. Lay on a lightly greased baking tray and bake for 30 minutes, turning halfway.

onion, egg, shopbought breadcrumbs, parmesan cheese, herbs, salt

Taken from tastykitchen.com/recipes/appetizers-and-snacks/guilt-free-baked-onion-rings/ (may not work)