Lima Beans and Ham Hocks
- 1 pound dried lima beans, thoroughly rinsed
- 1 tablespoon vegetable oil
- 1 yellow onion, chopped
- 2 celery stalks, diced
- 2 small carrots, diced
- 8 cups chicken stock (page 91) or water
- 1 ham hock
- Salt and freshly ground black pepper
- 1/4 cup chopped fresh parsley, for garnish
- Place the lima beans in the slow cooker.
- Place a saute pan over medium-high heat and add the vegetable oil.
- Add the onion, celery, and carrots and saute for about 10 minutes, until lightly browned.
- Transfer the contents of the pan to the slow cooker and add the water and ham hock.
- Cover and cook on low for 5 to 7 hours.
- Remove the ham hock and strip it of as much fat as you can.
- Return the meat to the pot and continue to cook for 1 hour, until the beans are very tender.
- Season to taste with salt and pepper.
- Serve hot, garnished with the parsley.
beans, vegetable oil, yellow onion, celery stalks, carrots, chicken, ham hock, salt, fresh parsley
Taken from www.epicurious.com/recipes/food/views/lima-beans-and-ham-hocks-380264 (may not work)