Grilled West Indies Spice-Rubbed Chicken Breast
- 4 each chicken breast halves, boneless, skinless
- 4 each bananas firm
- 2 tablespoons vegetable oil
- 1 tablespoon butter softened
- 2 tablespoons molasses
- 3 tablespoon curry powder
- 2 tablespoon paprika
- 1 tablespoon cayenne pepper
- 3 tablespoon cumin ground
- Mix all the spices together well.
- Rub this mixture over both sides of each chicken breast, cover, and refrigerate for 2 hours.
- Over a medium fire, grill the chicken breasts skin side down for 7 to 8 minutes, until well browned and heavily crusted.
- Turn them and grill an additional 10 minutes.
- Check for doneness by nicking the largest breast at the fattest point: The meat should be fully opaque with no trace of red.
- Remove the chicken from the grill.
- Rub the banana halves with vegetable oil and place them on the grill flat side down.
- Grill them for about 2 minutes, or until the flat sides are slightly golden in color.
- Flip them and grill for an additional 2 minutes.
- Remove the banana halves from the grill.
- Mix the butter and molasses together and paint this over the bananas.
- Serve the chicken breasts and the banana halves together, sprinkled with a little lime juice.
chicken breast halves, bananas firm, vegetable oil, butter, molasses, curry powder, paprika, cayenne pepper, cumin ground
Taken from recipeland.com/recipe/v/grilled-west-indies-spice-rubbe-40992 (may not work)