Banana Muffins (Low Fat)
- 34 cup whole wheat flour
- 34 cup white flour
- 12 cup sugar (or 1/4 c sugar and 3 pkg sweet n low)
- 2 teaspoons baking powder
- 12 teaspoon baking soda
- 12 teaspoon salt (optional)
- 12 teaspoon cinnamon
- 12 cup Egg Beaters egg substitute (or 2 eggs or 4 egg whites)
- 2 large bananas, mashed
- 23 cup skim milk
- 13 cup light corn syrup
- Spray 16 muffin cups with nonfat cooking spray.
- In a medium bowl combine flour, sugar, baking powder, baking soda, salt and cinnamon.
- In a large bowl, using a wire whisk, beat Egg Beaters.
- Stir in mashed bananas, milk and corn syrup.
- Add flour mixture; stir until blended.
- Spoon into muffin cups.
- Bake at 400F for 22-25 minutes.
- Cool 5 minutes in pan.
- Per sugar serving: 148 cal., 0.6g fat (4%), 0mg chol., 1g fiber, 4g pro., 33g carb., 117mg sod.
- Per W&L serving: 132 cal., 29g carb.
- Butter Busters by Pam Mycoskie.
whole wheat flour, white flour, sugar, baking powder, baking soda, salt, cinnamon, egg beaters, bananas, milk, light corn syrup
Taken from www.food.com/recipe/banana-muffins-low-fat-243648 (may not work)