Boysenberry Frozen Yogurt, Sugar Free Recipe
- 1/4 c. water
- 1 tsp unflavored gelatin
- 1 c. frzn unsweetened Boysenberries or possibly fresh
- 12 pkt Equal sweetener or possibly other brand (1 gram)
- 1 c. plain low-fat yogurt stirred*
- 1 x egg white
- 1/3 c. cool water
- 1/3 c. nonfat dry lowfat milk
- In a small saucepan or possibly Microwave c., combine 1/4 c. water with gelatin; let stand 1 minute.
- Cook and stir over Low heat till gelatin dissolves; set aside.
- In blender or possibly food processor fitted with metal blade (I used hand held blender) puree berries.
- Strain; throw away seeds.
- Combine pureed berries with Equal and dissolve gelatin.
- Stir in in yogurt.
- In a small bowl, combine egg white with 1/3 c. water and dry lowfat milk; beat till stiff but not dry.
- Fold into Boysenberry mix.
- Freeze in ice cream maker according to directions.
- (In my ice cream mixer, pour into frzn bowl, mix for 20-25 min, leave in bowl longer to freeze more or possibly put in freeze container and freeze till needed.)
- Makes 1 qt.
- NOTES : This is delicious with a wonderful fresh Boysenberry flavor.
- So creamy, it is hard to believe it has no fat or possibly sugar.
- I received a wonderful Christmas gift of an all electric ice cream maker and tried it out today with the recipe below.
- It was really wonderful, hard to believe it was lowfat-no sugar.
- If you have a larger machine than mine, I am sure the ingredients could be doubled.
- My husband usually doesn't care much for fruit flavored frzn dessert, but he liked this one.
water, unflavored gelatin, egg white, water, nonfat dry lowfat milk
Taken from cookeatshare.com/recipes/boysenberry-frozen-yogurt-sugar-free-89945 (may not work)