Wheat Berries and Ham

• 3 cups wheat grain/wheat berries
• 2 tablespoons peanut oil
• 1 can Spam ham
• 1 teaspoon minced garlic
• 1/2 red bell pepper cut in small cubes
• 1 cup water
• 1 tablespoon sea salt
• 1 tomato cut in small cubes
• 1/2 cup chives, chopped finely
• 1/2 cup cilantro, chopped small

1. Cover the wheat with water and set aside for one hour or until the water is absorbed.
2. Heat the oil and and the garlic, stir and sauteed .
3. Then the spam ham cut into 1/2" cubes .
4. Next the bell pepper.
5. Add the wheat, continue mixing for about 2-3 minutes.
6. One minute before serving add the chives and cilantro and mix.
7. Served garnished with the tomato.
8. Add 1 cup water, salt, cover and lower heat to low-medium.
9. Cook for approximate 15 minutes or until is soft.
10. Stir once or twice during cooking process.

wheat berries, peanut oil, ham, garlic, red bell pepper, water, salt, tomato, chives, cilantro

Taken from cookpad.com/us/recipes/249537-wheat-berries-and-ham (may not work)