Green Smoothie For Dieters

  1. Wash the komatsuna and chop it roughly into 4 cm pieces.
  2. I just tear the bunches with my hands.
  3. Put all the ingredients in a mixer and switch it on!
  4. (Peel the banana first).
  5. When the komatsuna has broken down into very fine pieces, it's done.

bunches komatsuna, banana, milk

Taken from cookpad.com/us/recipes/151549-green-smoothie-for-dieters (may not work)

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