Vegetable-Quinoa Pilaf with Poached Shrimp
- 2 Tbsp. Kraft Zesty Italian Dressing, divided
- 1 small onion, finely chopped
- 1 small carrot, finely chopped
- 1-1/4 cup 25%-less-sodium chicken broth
- 1/2 cup quinoa, uncooked
- 2 cups small broccoli florets
- 2 Tbsp. Kraft 100% Parmesan Aged Grated Cheese
- 1/2 lb. (225 g) uncooked deveined peeled large shrimp
- 1 Tbsp. chopped fresh parsley
- Heat 1 Tbsp.
- dressing in large saucepan on medium heat.
- Add onions and carrots; cook 4 to 6 min.
- or until softened, stirring frequently.
- Stir in broth; bring to boil.
- Add quinoa; stir.
- Cover; simmer on medium-low heat 10 to 12 min.
- or until tender.
- Stir in broccoli; cook 2 to 4 min.
- or until crisp-tender.
- Meanwhile, add shrimp to large saucepan of boiling water; cover.
- Simmer on medium-low heat 2 to 4 min.
- or until shrimp turn pink.
- Drain shrimp; place in medium bowl.
- Add parsley and remaining dressing; mix lightly.
- Serve spooned over quinoa mixture.
italian dressing, onion, carrot, quinoa, broccoli florets, cheese, shrimp, parsley
Taken from www.kraftrecipes.com/recipes/vegetable-quinoa-pilaf-poached-shrimp-177794.aspx (may not work)