Baked Fillet of Haddock
- 1 lb haddock fillet
- 14 cup chopped celery
- 12 cup chopped onion
- 12 cup shredded zucchini
- 1 teaspoon corn oil
- 1 cup soft whole wheat bread crumbs
- 14 teaspoon tarragon
- 18 teaspoon rosemary
- 1 tablespoon minced flat leaf parsley
- 2 large tomatoes, sliced
- Preheat oven to 375F.
- Place fillets in shallow baking dish.
- Saute vegetables until tender.
- Stir in herbs and bread crumbs.
- Spread mixture over fish.
- Place sliced tomatoes (or tomato paste) on top.
- Bake at 375F for 35 - 40 minutes.
haddock fillet, celery, onion, zucchini, corn oil, whole wheat bread crumbs, tarragon, rosemary, flat leaf parsley, tomatoes
Taken from www.food.com/recipe/baked-fillet-of-haddock-155567 (may not work)