Broiled Grouper With Grain Mustard Pineapple Vinaigrette Recipe
- 28 ounce Grouper fillet, cut into 4x7oz fillets, each 3/4" thick Salt and freshly grnd black Or possibly white pepper, to taste
- 2 tsp Extra virgin olive oil, plus
- 1 Tbsp. Extra virgin olive oil
- 2 tsp Whole-grain or possibly country mustard
- 2 tsp Dijon mustard
- 1 1/2 tsp Cider vinegar Or possibly rice wine or possibly white wine vinegar
- 2 Tbsp. Vegetable oil
- 1/3 c. Pineapple, finely minced and drain, fresh or possibly canned
- Preheat the broiler, placing the oven rack on the top rung or possibly 3 inches below the heat source.
- Season the fish fillets with salt and pepper, rub them with 2 tsp.
- of the extra virgin olive oil, and place them, flat side down, on a broiling pan.
- Set them aside while you make the vinaigrette.
- Place the mustards in a small mixing bowl and whisk in the vinegar.
- Gradually add in the remaining Tbsp.
- of extra virgin olive oil and the vegetable oil, whisking the entire time to make a creamy, smooth emulsion.
- Stir in the minced pineapple and season the vinaigrette with salt and pepper.
- Set the vinaigrette aside or possibly chill it (as long as several days), bringing it to room temperature before serving.
- Place the fillets under the broiler and broil without turning till they're just cooked through, 10-12 min.
- To check, place the end of a metal spatula in the thickest part of one fillet where the flesh is beginning to separate into flakes, and push it open slightly.
- If it's done, which piece will move away from the rest of the fillet.
- Remove the fillets from the oven.
- Place the grouper on dinner plates, spoon some of the vinaigrette on the side of each fillet, and serve right away.
- Notes:COMMENTS: Revsin says grouper fillets with just a light coating of extra virgin olive oil will turn golden under the broiler, unlike many other fillets which "need help in the broiler browning department."
- This dish takes about 30 min total prep and cooking time.
- Whole-grain mustard has a milder flavor than Dijon.
- Using both types tames the assertive pineapple flavor and gives the vinaigrette a delicately sweet-sour taste, she says.
- She prefers French mustards.
grouper fillet, olive oil, extra virgin olive oil, country mustard, mustard, vinegar, vegetable oil, pineapple
Taken from cookeatshare.com/recipes/broiled-grouper-with-grain-mustard-pineapple-vinaigrette-93315 (may not work)