Family Mexican Casserole
- 1 lb lean ground beef (turkey or soy burger)
- 2 cups cooked brown rice
- 1 zucchini (cubed)
- 1 yellow squash (cubed)
- 1 small italian eggplant (cubed)
- 1 sweet potato (peeled and diced)
- 1 green pepper (diced)
- 1 onion (diced)
- 1 tablespoon minced garlic
- 1 (15 1/2 ounce) can black beans (drained)
- 1 (15 1/4 ounce) no-salt-added corn
- 1 (1 ounce) package taco seasoning
- 1 (16 ounce) bottle salsa
- 1 cup of shredded cheddar cheese
- Preheat oven to 350F.
- Brown meat.
- Mix in the remainder of the ingredients except cheese.
- Pour into a baking dish.
- Bake for 45 minutes.
- Sprinkle cheese over the top and serve.
lean ground beef, brown rice, zucchini, yellow squash, italian eggplant, sweet potato, green pepper, onion, garlic, black beans, salt, taco seasoning, salsa, cheddar cheese
Taken from www.food.com/recipe/family-mexican-casserole-216938 (may not work)