Balsamic Honey Chicken by Prevention
- 4 boneless skinless chicken breast halves
- salt
- ground black pepper
- 1 tablespoon extra-virgin olive oil
- 2 garlic cloves, chopped
- 2 medium bosc pears, peeled, cored, and sliced
- 1 cup reduced-sodium chicken broth
- 14 cup balsamic vinegar
- 1 12 tablespoons honey
- 1 12 teaspoons cornstarch
- Rinse the chicken in cold water.
- Then pat dry with paper towels.
- Place each chicken breast half between two sheets of plastic wrap and pound the chicken breasts to 1/2" thick.
- Remove the plastic and sprinkle both sides of each breast with salt and pepper to taste.
- In a large skillet over medium-high heat, heat the oil.
- Add the chicken and cook for 3 to 4 minutes on each side, turning once, until it's no longer pink in the center and the juices run clear.
- Remove the chicken from the heat and transfer it to a platter.
- Cover it to keep it warm.
- Add the garlic and turn the heat down to medium for 2 minutes, or until the garlic is soft.
- Add the pears and continue cooking for 3 to 4 minutes, stirring occasionally, until the pears are soft and golden brown.
- In a small bowl, combine the chicken broth, balsamic vinegar, honey, and cornstarch.
- Pour over the pear mixture.
- Increase the heat to high until it comes to a boil, and then immediately lower the heat and simmer, stirring frequently for 4 to 6 minutes, or until the sauce thickens slightly.
- Return the chicken and any juices to the pan and cook for 1 to 2 minutes.
- Taste and adjust the seasoning, if necessary.
- Place the chicken on individual serving plates or on a large platter.
- Use a slotted spoon to mound the fruit over the top.
- Spoon the sauce over the fruit and around the chicken.
- Serve immediately.
chicken, salt, ground black pepper, extravirgin olive oil, garlic, bosc pears, chicken broth, balsamic vinegar, honey, cornstarch
Taken from www.food.com/recipe/balsamic-honey-chicken-by-prevention-457575 (may not work)