Beef (London Broil) & Broccoli Recipe

  1. Slice meat on angle into 1/4 inch strips and cut each strip into 1 1/2 inch pcs.
  2. Quickly cook beef in medium warm oil till meat loses its redness.
  3. Remove meat and place in shallow bowl; sprinkle with 2 Tbsp.
  4. soy sauce and garlic pwdr.
  5. Prepare brown gravy, and add in to pan juices with remaining soy sauce; add in meat and juices to gravy; cook slowly for 10 min, stirring occasionally.
  6. Cut broccoli into small pcs right up to the flower.
  7. Cook till just a fraction underdone.
  8. Drain, add in to meat and gravy with bean sprouts and chestnuts; stir gently, heat thoroughly.
  9. Serve immediately over warm rice.

broil, vegetable oil, soy sauce, garlic, brown gravy mix, soy sauce, fresh broccoli, bean sprouts, water

Taken from cookeatshare.com/recipes/beef-london-broil-broccoli-25265 (may not work)

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