Fruit & Oat Cereal II
- 2 cups quick-cooking oatmeal
- 1 cup shredded wheat cereal, crumbled
- 1 cup natural bran or 1 cup all-bran cereal
- 1 cup wheat germ
- 1 cup walnuts, almonds, pecans or 1 cup cashews, unsalted
- 12 cup dates, pitted
- 1 cup dried prunes, apricots, pears, apples or 1 cup banana, chopped
- 1 cup raisins
- 1 cup instant nonfat dry milk powder
- In a large bowl, combine the oatmeal,wheat flakes,bran,wheat germ, and nuts.
- Add the dates and dried fruit and toss to combine the ingredients and coat the fruit with the oatmeal mixture.
- Add the raisins and dry milk and stir gently to combine the ingredients thoroughly.
- Place the cereal in an airtight container or self-sealing plastic bag.
- Label and date, and store for up to 2 months in the refrigerator.
quickcooking, shredded wheat cereal, natural bran, germ, walnuts, dates, prunes, raisins, milk
Taken from www.food.com/recipe/fruit-oat-cereal-ii-392975 (may not work)