Macadamia Crusted Tilapia with Pineapple Mango Salsa

  1. 1.
  2. Preheat oven to 350 degrees F. Grease or cover a large baking sheet with foil.
  3. Add the nuts and bread crumbs into a food processor and pulse until the nuts are finely crushed.
  4. Pour the mixture into a shallow bowl.
  5. 2.
  6. Pour the milk into a separate shallow bowl.
  7. Dip each fillet into the milk and then dip into the nut and bread crumb mixture.
  8. Place on the baking sheet.
  9. Sprinkle salt on top of each piece of fish.
  10. Drizzle some of the fresh lime juice over each fillet.
  11. Spray the top of each piece with cooking spray.
  12. Bake for about 12-15 minutes or until a light golden brown.
  13. 3.
  14. While the fish is baking, prepare the salsa.
  15. Add all ingredients into a bowl and mix to combine.
  16. Serve over the fish.

nuts, bread crumbs, light coconut milk, tilapia fillets, salt, mango, pineapple, red onion, cilantro, rice vinegar, lemon juice, jalapeno pepper

Taken from tastykitchen.com/recipes/main-courses/macadamia-crusted-tilapia-with-pineapple-mango-salsa/ (may not work)

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