Crispy Parmesan and Dijon Chicken Strips
- 1 pound Skinless, Boneless Chicken Breasts
- 1/4 cups Dijon Mustard
- 23 cups Whole Wheat Panko Bread Crumbs
- 1 clove Garlic
- 1 Tablespoon Dried Thyme
- 1/2 cups Freshly Grated Parmesan
- Salt And Freshly Ground Black Pepper
- 2 Tablespoons Extra Virgin Olive Oil
- Preheat the oven to 485 degrees F.
- Cut the chicken breasts lengthwise into thin strips.
- Using a small spatula, spread the Dijon mustard on both sides of the chicken strips.
- Combine the panko, garlic, thyme, and Parmesan on a large plate.
- Season with salt and pepper.
- Dip one chicken strip at a time in the seasoning, ensuring the chicken is thoroughly covered in seasoning on all sides.
- Place strips on a large baking sheet covered with parchment paper.
- Drizzle each strip lightly with olive oil.
- Bake chicken in the oven for about 12-15 minutes, until panko crumbs are golden brown.
chicken breasts, dijon mustard, whole wheat panko bread, clove garlic, thyme, freshly grated parmesan, salt, olive oil
Taken from tastykitchen.com/recipes/main-courses/crispy-parmesan-and-dijon-chicken-strips/ (may not work)