Zucchini and Corn
- 3 poblano peppers or 3 new mexican anaheim chilies
- 1 tablespoon oil
- 12 medium onion, chopped
- 2 garlic cloves, minced
- 1 large tomatoes, chopped or 14 ounces canned tomatoes, drained and chopped
- 4 cups zucchini, chopped
- 1 tablespoon water
- 16 ounces frozen corn (preferably shoepeg)
- 12 teaspoon salt
- 1 leaf epazote or 1 leaf cilantro leaf
- 14 cup low-fat cheddar cheese
- Roast the peppers either over a gas burner or under the broiler until blistered all over.
- Place in a paper bag for 10 minutes.
- Remove stems and seeds and chop.
- Saute the onions until soft but not brown.
- Add garlic and saute for an additional 2 minutes.
- Add the tomato and heat for several minutes until the mixture has thickened.
- Add zucchini and 1 tablespoon water, stir and cover.
- Cook until squash is tender, about 7 minutes.
- Add the chopped chilies and corn and cook over medium heat for 1-2 minutes.
- Add the salt and epazote or cilantro.
- Heat until most of the liquid has evaporated.
- Stir in cheese, cover and remove from heat.
- Wait for 3 minutes, then serve.
peppers, oil, onion, garlic, tomatoes, zucchini, water, corn, salt, epazote, lowfat
Taken from www.food.com/recipe/zucchini-and-corn-203342 (may not work)