Three C's Chicken - Citrus, Chilli and Coriander
- 2 chicken breasts
- 1 lemon (or lime)
- 2 fresh red chilies (or one teaspoon hot chilli powder)
- 2 garlic cloves
- sunflower oil
- 4 tablespoons coriander, fresh chopped
- 200 ml Greek yogurt (or soured cream)
- 4 flour tortillas
- lettuce
- spring onion
- cucumber
- Finely chop the garlic and chillis and put them in a medium -sized mixing bowl.
- Juice the entire lemon (or lime) and pour into the bowl.
- Stir until well mixed.
- Chop the chicken breasts into thin strips.
- Put these into the bowl and stir until the marinade covers all the meat.
- Cover bowl and leave for as long as you can - preferably overnight - so that the flavours soak well into the chicken.
- Heat some sunflower oil in a frying pan, then tip the chicken and all the juice in to fry on a low heat.
- Stir frequently.
- While the chicken cooks, mix the coriander into the greek yoghurt (or soured cream).
- Now shred the lettuce, cucumber and spring onions.
- When the chicken has browned slightly on all sides, the marinade should have evaporated, leaving a delicious sticky residue in the frying pan!
- This can now be divided between the 4 flour tortillas.
- Into each tortilla, put a big dollop of yoghurt dressing, some salad, and then roll up.
- Chop each wrap in half, on a diagonal line.
- Arrange them on the plate --
- Now eat!
chicken breasts, lemon, fresh red chilies, garlic, sunflower oil, coriander, yogurt, flour tortillas, spring onion, cucumber
Taken from www.food.com/recipe/three-cs-chicken-citrus-chilli-and-coriander-299706 (may not work)