Vegan Date Sweet Potato Muffins

• 1/2 sweet potato, peeled and diced
• 1 1/2 cups spelt flour
• 1 cup rolled oats
• 1 1/2 teaspoons baking soda
• 1 teaspoon ground cinnamon
• 2 very ripe bananas, mashed
• 1/2 cup sunflower seed oil
• 1/2 cup white sugar
• 1/3 cup chopped pitted dates

1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
2. Place diced sweet potato into a small pan with enough water to cover, bring to a boil, and cook until tender, about 10 minutes. Drain sweet potato; set aside to cool.
3. Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl.
4. Stir banana mixture into spelt mixture just until dry ingredients are moistened; fold in dates and sweet potato. Divide mixture evenly into 12 muffin cups.
5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.

sweet potato, flour, rolled oats, baking soda, ground cinnamon, very ripe bananas, sunflower seed oil, white sugar, dates

Taken from www.allrecipes.com/recipe/236033/vegan-date-sweet-potato-muffins/ (may not work)