Polenta With Spicy Eggplant Sauce
- 1 tbsp. olive oil
- 1 medium onion
- 2 small eggplants
- 1 clove garlic
- 1/4 tsp. crushed red pepper
- 1 can crushed tomatoes
- 1 1/2 tsp. salt
- 2 c. low-fat (1%) milk
- 1 1/2 c. yellow cornmeal
- Parmesan-cheese wedge for garnish
- Parsley sprigs
- In nonstick 12-inch skillet, heat oil over medium heat.
- Add onion and cook 5 minutes, stirring occasionally with heatproof spatula.
- Increase heat to medium-high; add eggplant and cook 8 minutes or until golden and tender, stirring occasionally.
- Add garlic and crushed red pepper, and cook 1 minute, stirring.
- Add tomatoes, 1/2 teaspoon salt, and 1/2 cup water; heat to boiling.
- Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.
- Meanwhile, in deep 4-quart microwave-safe bowl or casserole, combine milk, cornmeal, 1 teaspoon salt, and 4 1/2 cups water.
- Cook in microwave oven on High 15 to 20 minutes, until thickened.
- After first 5 minutes of cooking, whisk vigorously until smooth (mixture will be lumpy at first), and 2 more times during remaining cooking time.
- While polenta is cooking, with Y-peeler remove long, thin strips from Parmesan wedge for garnish if you like.
- To serve, spoon polenta into 4 bowls; top with eggplant sauce.
- Garnish each serving with some Parmesan strips and a parsley sprig.
olive oil, onion, eggplants, clove garlic, red pepper, tomatoes, salt, lowfat, yellow cornmeal, parmesancheese, parsley sprigs
Taken from www.delish.com/recipefinder/polenta-spicy-eggplant-sauce-1336 (may not work)