Tilapia Sandwich
- Nonstick spray
- 2 tablespoons melted butter
- 2 tablespoons Dijon mustard
- 1 tablespoon chopped fresh dill
- 1 cup panko breadcrumbs
- 1 to 2 teaspoons cayenne pepper
- Kosher salt and freshly cracked black pepper
- Two 6-ounce tilapia fillets
- Two 6-inch soft French rolls, split and toasted
- Tartar Sauce, recipe follows
- 1 beefsteak tomato, sliced
- Iceberg lettuce, shredded
- 1/2 cup mayonnaise
- 3 tablespoons pickled relish
- 1 tablespoon chopped fresh dill
- 1 tablespoon Dijon mustard
- Dash hot sauce
- Preheat the oven to 450 degrees F. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat.
- Mix together the melted butter, Dijon and dill in a pie plate.
- In another pie plate, combine the panko, cayenne and some salt and pepper.
- Dredge the fish through the melted butter mixture and then through the panko.
- Place on the hot sheet trays in the oven and bake until cooked through and lightly golden, 12 to 15 minutes.
- Assemble the sandwich by slathering the toasted split roll with Tartar Sauce, topping with the breaded fish fillet and adding the tomato slices and shredded lettuce.
- Mix the mayonnaise, relish, dill, mustard and hot sauce together in a small bowl.
- Cover with plastic wrap and refrigerate 1 hour before serving.
- Yield: 3/4 cup.
nonstick spray, butter, mustard, dill, breadcrumbs, cayenne pepper, kosher salt, tilapia fillets, rolls, tartar sauce, tomato, mayonnaise, pickled relish, dill, mustard, hot sauce
Taken from www.foodnetwork.com/recipes/patrick-and-gina-neely/tilapia-sandwich-recipe.html (may not work)