Berry Cheesecake Green Smoothie

• 1 handful fresh baby spinach
• 1/2 cup skim milk
• 3/4 cup water
• 1 cup frozen mixed berries
• 1 oz reduced fat cream cheese,softened
• 1/4 cup heaping of blueberry or vanilla low fat greek yogurt(I like dannon light and fit greek)
• 1/2 tsp ground cinnamon
• 1 tbsp ground flax seed
• 1 splenda,stevia or truvia packet or a bit of honey(2 tsp)

1. Add first three ingredients in a blender and blend at least 30 seconds.
2. Add remaining ingredients and blend for 45 seconds or until its thick and smooth.

handful, milk, water, cream cheese, vanilla, ground cinnamon, splenda

Taken from cookpad.com/us/recipes/362496-berry-cheesecake-green-smoothie (may not work)