Mustard Salmon Crust With Roasted Peppers and Beans
- 2 red peppers, halved deseeded, cut into quarters
- 2 orange peppers, halved deseeded, cut into quarters
- 2 red onions, cut into thick wedges
- 3 tablespoons olive oil
- 6 (5 ounce) thick salmon steaks
- 2 -3 tablespoons Dijon mustard
- 1 ounce oats
- 2 ounces grated parmesan cheese
- 8 ounces cooked fava beans or 8 ounces peas
- 3 tablespoons olive oil
- lemon wedge
- Pre heat oven to 400F.
- Place the pepper quarters and onion wedges in to a roasting tin, drizzle over 2 tablespoons of the olive oil and toss well.
- Roast for approx 35-40 minutes or until caramelized and soft.
- Spread the mustard over the fish steaks.
- In a small bowl mix together the oat and grated cheese, set to one side.
- Remove peppers from oven, toss in the fava beans, and season with black pepper.
- Sit the fish steaks on top and scatter over the oat mixture.
- Drizzle over a little olive oil.
- Roast for a further 8-10 minutes.
- Preheat the broiler, place the crusted fish under the broiler for 1-2 minutes or until it is golden.
- Serve straight away with lemon wedges and a watercress salad.
red peppers, orange peppers, red onions, olive oil, salmon, mustard, oats, parmesan cheese, beans, olive oil, lemon wedge
Taken from www.food.com/recipe/mustard-salmon-crust-with-roasted-peppers-and-beans-328127 (may not work)