Speedy Tuna Noodle Skillet

• 2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
• 3/4 cup 98-percent fat-free cream of mushroom condensed soup
• 2 (5-ounce) cans albacore tuna packed in water, drained and flaked
• Salt and black pepper
• Garlic powder
• Chopped scallions, for optional garnish

1. Use a strainer to rinse and drain noodles well.
2. Dry as thoroughly as possible, using paper towels.
3. Cut noodles up a bit with kitchen shears (if you've got 'em), and set aside.
4. Add soup to a skillet and bring to medium heat on the stove.
5. Add noodles and toss to coat.
6. Stir in tuna and season with spices, to taste.
7. Cook and stir until hot, 1 to 2 minutes.
8. If you like, garnish with scallions.
9. Serve it up!
10. PER SERVING (1/2 of recipe): 230 calories, 5.5g fat, 797mg sodium, 13g carbs, 5g fiber, 0g sugars, 30g protein

substitute, cans albacore, salt, garlic, scallions

Taken from www.foodnetwork.com/recipes/speedy-tuna-noodle-skillet-recipe.html (may not work)