Surprise Patty Cakes
- 1 cup cauliflower, 1/4 head (or use 1 cup Surprise South Beach Mashed "Potatoes," see a version in South Beach " Mashed Potatoes/Cauliflower", instead of the)
- 1 tablespoon milk
- 1 tablespoon soy margarine, less if desired
- 2 eggs
- 1 tablespoon grated carrot
- 12 teaspoon nutritional yeast
- smidgen nutmeg
- black pepper
- 2 teaspoons cooking oil (not olive)
- Steam cauliflower until crisp-tender (about 4 minutes).
- Puree in food processor, slowly adding milk & margarine.
- Transfer to a bowl and beat in eggs.
- Add grated carrot, nutmeg, pepper, sprinkle with nutritional yeast and whip into a thin, creamy batter.
- Heat oil in skillet over high heat, then reduce to med-high.
- (Cast-iron works best).
- Spoon onto hot skillet, 2 at a time.
- Immediately poke with a fork as if you were cooking an omelet.
- Cakes are delicate; they will fall apart if you wait and poke them once bubbles form, but if you can leave them alone you'll do fine.
- Flip once, cook until desired texture is reached.
- Enjoy while hot with tabasco, ketchup, cheese, peanut butter, whatever you please!
cauliflower, milk, soy margarine, eggs, carrot, nutritional yeast, smidgen nutmeg, black pepper, cooking oil
Taken from www.food.com/recipe/surprise-patty-cakes-147660 (may not work)