Pantry Pot Roast

• 2 lbs beef chuck roast
• 1 tablespoon cooking oil
• salt
• pepper
• 8 ounces mixed dried fruit
• 2 cups onions, wedges
• 14 teaspoon ground allspice
• 5 12 ounces apple juice

1. Brown meat on all sides in cooking oil.
2. Drain fat.
3. Place in slow cooker with remaining ingredients.
4. Cover and cook on low for 8-10 hours.

chuck roast, cooking oil, salt, pepper, fruit, onions, ground allspice, apple juice

Taken from www.food.com/recipe/pantry-pot-roast-511155 (may not work)