Low-Carb Crustless Pizza
- 8 Egg Whites (or Replace The 8 Egg Whites With 1 Cup Of Liquid Egg Whites)
- 2 Tablespoons Reduced Fat Parmesan Cheese
- 1/2 teaspoons Italian Seasoning
- 1 pinch Salt
- 2 Tablespoons Pizza Sauce
- 1/4 cups Turkey Pepperoni Slices
- 1/2 cups Reduced Fat Mozzarella Cheese, Grated
- 1.
- Preheat your broiler and spray a baking sheet with cooking spray.
- Set aside.
- 2.
- Spray a small, non-stick frying pan with cooking spray and heat on high.
- 3.
- Once hot, turn down the heat to medium-low and slowly pour 1/2 of the liquid egg whites in.
- Cover pan with a tight fitting lid.
- Cook until the top of the whites are just set and slightly bubbly (about 2-3 minutes).
- 4.
- Remove the lid, carefully flip the egg whites and cook for an additional 2-3 minutes, or until the crust is cooked.
- 5.
- Slide onto a plate and repeat with the remaining half of the egg whites.
- 6.
- Transfer each crust to the prepared baking sheet and sprinkle each with half of the grated Parmesan cheese, Italian seasoning and salt.
- Spread the mixture to cover each crust.
- 7.
- Adjust your oven rack to the very top position and broil the crusts until golden brown and crunchy, about 7-10 minutes.
- They burn easily so watch them closely!
- 8.
- Take the crusts out of the oven and top with pizza sauce, toppings and cheese.
- 9.
- Broil for an additional 2-3 minutes until the cheese is melted and golden.
- 10.
- Serve immediately.
egg whites, parmesan cheese, italian seasoning, salt, pizza sauce, turkey pepperoni, mozzarella cheese
Taken from tastykitchen.com/recipes/main-courses/low-carb-crustless-pizza/ (may not work)